'Allow events to change you. You have to be willing to grow. Growth is different from something that happens to you. You produce it. You live it. The prerequisites for growth: the openness to experience events and the willingness to be changed by them.' 

This quote from the module briefing seems particularly relevant at the moment. Obviously we have all had to adapt our ways of working due to the pandemic and it's a stressful time for all, but I am trying my best to take this as an opportunity to grow. I have faced adversity before and although it often feels like the end of the world, it never has been.